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Our training sessions
Mental Health First Aid
Mental Health First Aid Champion
Mental Health First Aid Champion
Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.
MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.
You’ll learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping yourself safe.
Our 2 day MHFA England courses can be delivered either online or face to face and are accredited by the Royal Society of Public Health.
All learners on the course receive 3 years of ongoing support through the MHFA England App and are invited to be part of the Association of Mental Health First Aiders.
Mental Health First Aid Champion
Mental Health First Aid Champion
Mental Health First Aid Champion
This one MHFA England day course trains you as an MHFA Champion, giving you:
· An understanding of common mental health issues
· Knowledge and confidence to advocate for mental health awareness
· Ability to spot signs of mental ill health
· Skills to support positive wellbeing
Everyone who completes the course gets:
a certificate of attendance to say you are an MHFA Champion
· A manual to refer to whenever you need it
· A quick reference card for the Mental Health First Aid action plan
· A workbook including a helpful toolkit to support your own mental health
Mental Health Awareness Courses
Mental Health First Aid Champion
Mental Health Awareness Courses
We offer a wide range of mental health awareness courses, these vary in time from a few hours to a full day.
We can tailor to your organisation and audience, you may want a course specific for your managers or a course which anyone can attend.
Our most popular bespoke courses are a 1 day managers mental health awareness workshop and our 3 hour mental health awareness session for all.
We can deliver face to face or online and will make sure we bespoke the material for the preferred delivery method.
We enjoy getting to know you to ensure that you get the best session that embeds knowledge for your team.
Bespoke Wellbeing Courses
Mental Health Aware
Mental Health Awareness Courses
Are you looking to create a culture where you encourage your team to look after their own wellbeing?
We can deliver a shorter, interactive course (2 hours) which concentrates on wellbeing at work and how to look after yourself even if you think you don't have time.
This can be delivered online or face to face and the content can be bespoke to you and your organisations values.
Mental Health Aware
Mental Health Aware
Mental Health Aware
This MHFA England course raises awareness of mental health and is suitable for anyone.
It covers; what mental health is and how to challenge stigma, a basic knowledge of some common mental health issues, looking after your own wellbeing and tools to give you confidence to support someone in distress or who may be experiencing a mental health issue
This can be delivered online or face to face and is a half day session
MHFA Refresher
Mental Health Aware
Mental Health Aware
Just like physical first aid, it is important to keep your knowledge and skills about mental health first aid up to date, it is recommended to complete a refresher once every 3 years.
The four-hour MHFA Refresher course can be delivered online or face to face when you have completed the course your will receive access to three more years of MHFAider® support and benefits. All learners are invited to be part of the Association of Mental Health First Aiders.
Or something different..
We love working on new projects so if there is something specific you are looking for please do not hesitate to contact us - this last year we have loved;
- creating sessions on anxiety, resilience, menopause support
- webinars on burnout
- workshops on kindness
- delivered live broadcasts for our client to hundreds of members of their teams at once
- creating wellbeing guides and tools to support your team
- being a guest on various podcasts
